raising happy eaters

Were you raised in a clean plate household? A “no sweets until you’ve eaten your peas” household? A “just one bite of spinach!” household? Are you concerned about teaching your kids how to have a healthy relationship with food and their bodies? Do you want them to grow up as intuitive eaters rather than chronic dieters? Do you want them to establish healthy body image as a child so that they grow up knowing how to love, care for, and nourish their bodies? Do you want to take preventative measures to make sure they don’t struggle with disordered eating, bingeing, or restriction later in life? Then you’re in the right place!

Introducing: RAISING HAPPY EATERS! My newest coaching offering.

This one-hour consultation session will give you a primer on how to help your child have a healthy relationship with food and their bodies. Whether you have a picky eater, a sugar-obsessed little one, or a kid who fights with you over what to eat at mealtimes—I’m here to help! We will go over the basics of teaching intuitive eating and healthy body image while also addressing your unique needs for your unique kids!

DETAILS:

• SESSION IS 60 MINUTES IN LENGTH

• AFTER THE SESSION, YOU RECEIVE AN EMAIL WITH MY NOTES AS WELL AS A RECORDING OF THE ENTIRE SESSION

• FOR THE FOLLOWING WEEK, YOU’LL HAVE TEXT/VOICE MESSAGE/EMAIL ACCESS WITH SARA TO ASK ANY LINGERING QUESTIONS, FOLLOW UP WITH NEW IMPLEMENTATIONS, AND RECEIVE COACHING SUPPORT FOR ANY FEELINGS THAT COME UP ALONG THE WAY!

• COST: $185