1:1 coaching Intensive

IT’S TIME TO HEAL!

Are you ready to jumpstart healing your relationship with food and your body? Are yOu fed up wiTh dAily body ImagE stRuggles? Are you ready to ditch dieting for good? Are you looking for expert guidance and recommendations for improving your health through intuitive eating and body acceptance?

Introducing: the 1:1 INTENSIVE!

For those who want a personalized plan to heal body image; stop dieting, restricitng, and bingeing; and incorporate intuitve eating!

It’s a lot like my 1:1 coaching program, but instead of 6-months, it’s condensed into one week of coaching!

This is perfect for the person who has recently stopped restricting/dieting and needs extra support to help them work towards better body-image, greater nourishment with non-diet nutrition, and improved mental/physical health!

Program Includes:

 
  • One 75-minute zoom call

  • One full week of text support via email and the Voxer walkie-talkie app

  • A personalized nutrition plan based on your unique health

  • Personalized body-image recommendations

  • Overview of Intuitive Eating+ recommendations for how to proceed

Program details:

Duration: 1 week

75-minute zoom call

Unlimited email and text support via Voxer walkie-talkie App

Cost: $323

Availability: 2 spots per month

ARE YOU READy to jumpstart your healing? APPLY HERE!