REclaim your joy

SunflowerHealth_Sibley8.15_LindseyShea-67.jpg

Give yourself the love you deserve

Being alive can be difficult. Having a body can be difficult. How do we navigate life making healthful choices when we find ourselves so often derailed? I’m here to help. From digestive issues to chronic disease and eating disorder recovery, I want to help you help yourself. You deserve freedom and joy. You deserve your health!

 
SunflowerHealth_Sibley8.15_LindseyShea-5.jpg

Boost your nutrients, enjoy all foods, move in a way that makes you happy

It seems simple, but it often isn’t! Starting a new routine and making lifestyle change is so much easier with the help of a coach and partner. I’m here for you, however you need me. Let’s do this together - let’s dive in and get you living your best life!

sign up here to receive my 4 favorite daily health rituals

Sign up with your email address to enjoy these easy, fun, healthful ideas!

 
SunflowerHealth_Sibley8.15_LindseyShea-62.jpg

working with Sara is life-changing!

-Sample Client

Try a COMPLEMENTARY HEALTH CONSULTATION! CHAT WITH ME FOR 50 MINUTES AND see if I’M THE RIGHT HEALTH COACH FOR YOU!

There’s no commitment, pressure, or obligation.